Are you struggling to fall asleep and stay asleep? The powerful healing properties of sound may be the answer you've been searching. 174 Hz, a specific frequency of sound vibration, has been proven to promote deep and restful sleep. This frequency aligns with the natural pulse of your body, relaxing your mind and preparing you for a peaceful slumb

Deep sleep is a state of calmness that allows your body to rest. Achieving this state can be difficult, especially in our stressful world. That's where relaxing music comes in. Certain melodies and sounds have been proven to induce deep sleep, helping you lose consciousness faster and enjoy a more restorative night's rest. There are many different